Sólveig’s Studio in Iceland

Graduate Success Story

Sólveig Þórarinsdóttir

Since I started practicing hot yoga, I have found that this is simply an amazing way to take care of your body and soul. But the biggest reason why I do yoga is much simpler.

I do yoga because I needed it—because yoga has changed me for the better.

My first experience with yoga was not great. I was convinced that yoga would do nothing for me, and when I attended my first class, I thought it was nonsense and decided I would never again in yoga!

But then came hot yoga! And everything changed.

I live in a healthy body, eating a clean diet, and I no longer feel I’m a slave to my income, my lifestyle, or my diet. For me it is a landslide victory—and it all happened with yoga.

Listen to an Extended Interview Here

Listen in and you’ll learn:

  • How Sól went from a banking career to getting her 200hr and 500hr certificates, publishing a book on yoga, and opening her first studio

  • Why budgeting is crucial to opening a studio

  • Why studio owners should aim to teach no more than 5 classes per week

  • How to prepare for big changes in your life


Solir Hot Yoga Yoga Studio

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Photos of Solveig’s Studio & Students

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