Yoga Instructor | 284 Camden Road, Flat 1 London, N7 0BJ England
- RYT 200
Elizabeth Rose is passionate about teaching yoga to anybody who wants to improve their body and mind in the London or the Reigate area. A private lesson will be tailored to your needs and is suitable for all. Elizabeth teaches Absolute Yoga which is specially designed to improve cardiovascular fitness, tone the body, increase flexibility, strength and stamina, detoxify the organs and provide the customer with a working open eye meditation that will unite the whole body, calm the mind and promote all round happiness.
Elizabeth will also offer nutritional advise, recipes and plans that can help to change your life for the better!
Group lessons happen at various locations which can be found on my website.